Life can be difficult and sharing our struggles with friends and family is not always the best way forward for us. This is why having a space where you can work through difficult thoughts and feelings is important and I can hold that space for you as often as needed.
About me and my practice
As a psychotherapist I am dedicated to customising your therapy sessions to ensure they fully support and align with your unique needs. I work in a way that holistically looks at you as a whole. I bring in techniques from a range of therapy modalities, these include person-centred therapy, emotion focused therapy, and gestalt therapy. I focus on the therapeutic relationship, one where we can build a safe, non-judgmental space that is comfortable for you to explore your emotions and experiences and empowers you to develop insight, coping skills and resilience in the face of lifes challenges.
Life can be difficult and sharing our struggles with friends and family is not always the best way forward for us. This is why having a space where you can work through difficult thoughts and feelings is important and I can hold that space for you as often as needed.
I have a wealth of experience and have done a lot of research covering a variety of topics. This includes research and work with adverse childhood experiences, these can range from abuse and neglect to poverty and separation from a loved one. I work with trauma, relationship difficulties, chronic illnesses, stress, anxiety, depression, self-esteem and confidence issues.
If you feel my services would be a good fit let's work together to create a safe and empowering space for your personal growth.
Experience
I have a wealth of experience and have done a lot of research covering a variety of topics. This includes research and work with adverse childhood experiences, these can range from abuse and neglect to poverty and separation from a loved one. I work with trauma, relationship difficulties, chronic illnesses, stress, anxiety, depression, self-esteem and confidence issues. I focus on the therapeutic relationship, one where we can build a safe, non-judgmental space that is comfortable for you to explore your emotions and experiences and empowers you to develop insight, coping skills and resilience in the face of lifes challenges.
Qualifications
Masters in Psychotherapeutic Practice: Humanistic
Post Graduate Certificate in Counselling Skills
BA (Hons) in Counselling and Education Studies
Additional Information
I work online and via the telephone so the sessions can be conducted whilst you are in the comfort of your own home.
Professional Membership
NCPS Accredited
Professional Register
National Counselling and Psychotherapy Society (NCPS)
Verified by Counsellingo on Friday, 7 February 2025
Initial Consultation
I do offer a free 15 minute telephone consultation.
Fees
£50.00 per session
Concessions are available if eligiable
When I Work
Monday - Friday
Please enquire about times as this varies each day.
Therapeutic Approach
Humanistic, Person- Centred, Emotion Focused Therapy, Psychodynamic, Gestalt and others.
Video Platforms
Google Meet
Pronouns
She/Her
Area
Swansea
